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Christmasini at Espressini

We are super excited that Espressini in Falmouth have very kindly offered to raise funds and create a bursary for Sea Sanctuary at their Christmasini on 6th & 7th December 2018. Please join us.

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Giving Tuesday – What’s it All About and How can You Get Involved?

You might have heard of Giving Tuesday, and be wondering what it’s all about. We’re here to clue you up on one of the UK’s biggest charity days, and tell you how you can get involved. Giving Tuesday began in the UK in 2014 and raises millions of pounds every year for charities. The event […]

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New Chi Kung Programme

Think of a cross between Tai Chi and Yoga and you have Chi Kung. Join us at Sea Sanctuary on a 6 session Chi Kung programme each Wednesday from 10am-1pm to reduce stress levels and increase your fitness & wellbeing.

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People with eating disorders can sometimes become obsessive with exercise and do too much, as well as being incredibly strict with their food habits. Their mood could also be up and down, irritable, and change from their usual attitude.

An excellent little visual reminder. #mindfulness #busy #stress #anxiety #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters #charity #cornwall