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In Crisis Now

Are you thinking about suicide or concerned about someone?

Please Call your GP or GP Practice straight away


your crisis team/home treatment team if you have one

If you live in Cornwall and need help 

Call CMHT (Cornwall Mental Health Team) based at Pydar Street, Truro on 01872 221000

For out of hours help

You can call Support Matters free on 0800 001 4330 between the hours of 5pm and 9am on weekdays, and 24 hours on weekends and bank holiday


Call Samaritans free on 116 123  or email

Samaritans are open 24/7 to listen to anything that is upsetting you, including intrusive thoughts and difficult thoughts of suicide or self-harm.

Samaritans also offer a Welsh language service on 0300 123 3011 (from 7pm–11pm, every day).

If it’s an emergency and you need police, ambulance or fire services call 999